Horizon Wellness Coaching At Ponte Vedra Beach LLC © 2013  |  All Rights Reserved

Ponte Vedra Beach, FL 32004, USA              (904) 251-4884            claudia@horizonwellnesscoaching.com

Register online here

151 Sawgrass Corners Dr. Suite 109, Ponte Vedra Beach 

(904) 371-4649  

 Weight Loss for Wellness

Learn strategies for successful weight loss in a small, supportive environment. Course is limited to 4 to 6 participants. Written material will be provided. One free individual phone session will be offered for any missed classes.

Topics will include:

  • Short and long-term goal setting
  • Mindfulness
  • Meditation
  • Nutrition for healthy living
  • Physical activity
  • Restful Sleep

Meet every Tuesday starting October 6th, for 6 weeks.